Find inspiration anywhere, at any time, with Hazelden Publishing’s Language of Letting Go app featuring all 366 daily meditations from the best-selling meditation book by popular self-help author Melody Beattie. These daily messages help those who struggle with the issue of codependency find inner peace and the strength to take care of themselves.
PRESS the “Today” button to access today’s message.
SWIPE forward or back to easily access more daily messages.
SHARE the daily messages with friends by e-mail or text.
BOOKMARK your favorite meditations (press the star in upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily messages.
RECEIVE a notification every day to remind you to read the daily message.
JUMP to a specific meditation using the calendar button.
SHAKE your device to bring up a random message of inspiration and support.
CUSTOMIZE the size of the font.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the
globe, whether they have an ill parent, alcoholic spouse, or a sick child. By integrating her own life experiences and
fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as
she encourages them to remember that each day is an opportunity for growth and renewal.