Performance of Kardia Deep Breathing

Publisher: Olivier Tache Ratings for United States:

Most Recent Performance

* Scores are based on all versions of the app

Jul 07 - Jul 13

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Classifications by data.ai

Health & Fitness

Apps that related to healthy living, including personal fitness, workout tracking, diet and nutritional tips, health and safety, etc.

Mental Health

Apps that improve users' mental health through one or multiple ways such as music therapy, meditation, mood tracker, etc so that users can relax, relieve stress or sleep well.

App Description

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere. Feel your body and mind relax, and your heart rate vary in harmony with your breath. This powerful and simple exercise is acce more...ssible to everyone, including kids. USES - Stress relief - Calm down anxiety attacks - Cardiac coherence - Sleep aid: fight insomnia by focusing on slow breathing - Deep relaxation - Meditation sessions and sophrology exercises - Concentration improvement FEATURES - Breathing rate between 5 and 7 cycles/min, with inhalation-exhalation ratio setting - Exercise duration between 1 minute and 1 hour. - Usable without looking at the screen thanks to guiding sounds During ten days, try those exclusive features for free: - Large choice of high quality relaxing sound sets - Breathing rate between 1 and 15 cycles/min - Target mode, allows to slow down or speed up breathing rate during the session - Advanced mode, with 0.1s precision on inhalation and exhalation durations Unlock all those features with a single in-app purchase. HRV, PACED BREATHING AND CARDIAC COHERENCE With Kardia, you can practice heart rate variability (HRV) training through paced breathing. By breathing at a specific rate, around 5.5 cycles/min, your HRV increases and becomes regular. This state is known as cardiac coherence, or cardio-respiratory coherence. Many scientific studies have demonstrated that it has beneficial effects on stress and anxiety level, blood pressure, depression and sleep. The best breathing rate is different for everyone. With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.

Kardia Deep Breathing's Mobile Performance Score is

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Kardia Deep Breathing's Top Ranked Competitors by Category

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Kardia Deep Breathing's Usage by Region

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Jul 07 - Jul 13
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Top Ranked Keywords

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  • kardia app
    #1
    Volume:: 48.34
    87.9% 0.31%
  • kardia
    #2
    Volume:: 35.26
    7.7% -0.07%
  • kardia mobile
    #3
    Volume:: 33.23
    3.4% 0.01%
  • kards
    #4
    Volume:: 37.04
    1% -0.21%
  • alivecor
    #5
    Volume:: 17.12
    0.1% -0.04%

Kardia Deep Breathing's Has a 4.7-Star Rating Based On Overall User Reviews

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Top trending review topics

Jun 09 - Jul 06
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