* App Store Features App 2020
* Downloaded over 5.9M times
* Australia's leading Mindfulness app
* Designed for all ages
Start practicing Mindfulness today to...
* Support good mental health
* Reduce worries, anxiety and distress
* Create a sense of calm
* Learn how to relax and regulate emotions
* Improve concentration and increase productivity
* Develop a sense of empathy and connectedness
* Enjoy better health and sleep
Start your mindfulness journey today! Use Smiling Mind for your daily meditation and mindfulness exercises, all it takes is a few minutes to get started.
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
Smiling Mind has dedicated sleep programs for Adults, Kids & Teens. Use these when winding down at night to assist with both getting to sleep and improving overall sleep quality.
Listen to meditations as guided by smooth and calming voices. Smiling Mind includes a number of meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara).
We offer programs for all ages:
* Kids (3-12)
* Youth (13-18)
* Adults (19+)
Our programs are designed for:
* Any time during the day
* Sporting clubs
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Auch in 135 anderen Ländern und wahrscheinlich noch mehr in der Vergangenheit.
Just downloaded on my fully updated iPad and was looking forward to checking out the features/benefits of this mindfulness app. Unfortunately, when attempting to create an account using the “sign up with Google” option, I am repetitively blocked from doing so by an error message stating that I need …
May 17, 2022
I have been using this app for about 3 years now and it’s never let me down! I have adhd and severe anxiety and using this to help me get to sleep never fails. I’ve never lasted through a full session without falling asleep during it playing because it’s so calming! I always recommend this to anyone…
Jun 10, 2022
I think this app is beyond great, I use it every night and feel refreshed in the morning. The thing is, I have a schedule and need some shorter night time meditations. I love Starry Night and listen to it every night. I would listen to other ones too but they’re too long. PLEASE get some shorter one…
May 12, 2022
Surely, a basic meditation app doesn’t require an account. But this app requires an an account and consent to terms of service including sharing personal “such things as name, email address, date of birth, gender, school and postcode, workplace name and information about an individual's current stat…
May 16, 2022
I am a psychotherapist and have nearly all my patients use this app at home and in between sessions. Some of them love it so much that they will also share it with their friends and family, and some will even use the app together with their family. I’ve been using the app for several years and while…
May 17, 2022