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Serenity: Guided Meditation

Publisher: Olson Meditation and Mindfulness Apps Ltd
Preis: Free with In App Purchases
Bewertung:

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App-Beschreibung

Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day

Kids meditations - simplified and shorter audio sessions designed specifically for children.

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphs

Apple Health - Serenity works with Apple Health app to track all your meditation session if you require

Airplay - in built support for Airplay to play your sessions through AirPlay speakers

Over 2 hrs of free content:
7 Day beginner course
Basic sessions for regular practice
Plus a different mini meditations each day

See if mindful meditation can improve your life - install now!

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Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: https://serenitymeditations.co.uk/privacy
Terms and conditions: https://serenitymeditations.co.uk/eula
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App-Rezensionen und -Bewertungen

Erfahren Sie, was Benutzer von Serenity: Guided Meditation halten, indem Sie die Rezensionen lesen und die Bewertungen anzeigen.

4.9

1368 Bewertungen

Just use it

At first I used this app sporadically and told myself I would use it more and made excuses to myself why I didn’t use it, but after each session I realized how amazing I felt. This app is so easy and has so many options for what type of meditation you want or need for that day or week. I now use it …

Jun 03, 2023

Works for me

As a first time meditator, I have found the Serenity app very helpful. I progressed through their tutorials over a few months. They are not longrather short, but they do present various ways of queiting the mind, and how to adjust attitude. Very gentle, meditation is a pleasure for me now. Serenity …

Jun 01, 2023

Help my mind and my body

I’m so glad to find you this app Is incredible You must to try it Dale un respiro a tu mente

May 29, 2023

Excelente aplicación

La mejor aplicación para aprender a meditar. Me ha ayudado mucho.

May 15, 2023

Help my mind and my body

I’m so glad to find you this appIs incredible You must to try it Dale un respiro a tu mente

May 27, 2023

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