The MWH method is a series of slow controlled, mindful low impact movements combining yoga and Pilates style sequences to sculpt beautiful muscle tone throughout your entire body.
- Two new workouts published every Monday and Friday
- 250+ workouts available
- Treadmill Series
- Guided Meditations
- Pre and Post Natal Series
- Monthly lives
To access all features and content you can subscribe to Melissa Wood Health on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.